Positive Emotion in the Midst of Stress

Judy Moskowitz, stress and coping researcher at the UCSF Osher Center for Integrative Medicine, discusses the relationship between positive emotions and health. She explores positive practices from mindfulness exercises to gratitude journals, as a means of coping. Series: UCSF Mini Medical School for the Public [2/2010] [Health and Medicine] [Show ID: 17629]

1 hour video here